GYM Workout Plan - FitWeek 3.6

NoursinApps ❘ Logiciel gratuit ❘
Android
hors 755 votes

Dernière version
3.6 Coffre-fort à installer

Ce n'est pas une forme de téléchargement!

Le programme UpdateStar base de données est mis à jour par les utilisateurs, pour les utilisateurs.
Avec votre soutien, vous pouvez aider tous les autres utilisateurs de garder leur logiciel d'installation mise à jour. Remplissez les champs sont incorrects ou pas à jour. Nous allons vérifier et d'évaluer votre contribution dès que possible.
Merci d'aider UpdateStar!

Titre:

Catégorie:

Exigences:

Android

iOS

Windows

Mac

Linux

Licence:

Editeur:

Editeur Web:

Description:

Contains a workout plan for the gym. Exercises targeting the whole body with a "full body workout". Fat burning and muscle-building exercises:
<ul>
<li>Chest workouts</li>
<li>Biceps workouts</li>
<li>Back workouts</li>
<li>Legs workouts</li>
<li>Shoulder workouts</li>
<li>Triceps workouts</li>
<li>Abdominal workouts</li>
</ul>
Body stretching exercises.
Everyone has different reasons for joining a gym, with concerns about using the equipment if they are new to gym workouts. These beginner gym workouts are suitable for various goals, such as weight loss, fat burning, muscle building, strength improvement, and fitness enhancement. Utilize the fitness coach app for guidance.
Your gym membership includes an induction with an expert personal trainer to help you maximize your time. The friendly gym staff can demonstrate exercises and address any queries.
The app features gym workouts for beginners and professionals to assist you in attaining optimal results by maintaining consistency in your gym visits.
Bodybuilding enables you to build strong muscles efficiently without extensive gym days or heavy lifting.
This specialized schedule allows for effective time management, moderate effort for significant results, without interfering with your daily routine.
Start your week with chest workouts on Monday or choose a different starting point based on your schedule's requirements. Follow the recommended 5-day workout schedule for enhanced results while under the guidance of the fitness coach.
The benefits of a bodybuilding workout schedule 5 days a week include focusing on all muscle angles, sculpting muscles, eliminating fat and excess skin, and achieving a lean physique with well-defined muscles.
The application highlights:
<ul>
<li>Easy and clear presentation of daily schedules</li>
<li>Exercise details for each training day</li>
<li>Number of reps and sets per exercise</li>
<li>Animated exercise demonstrations</li>
<li>Sequential exercise browsing feature during workouts</li>
</ul>
BMI (Body Mass Index) is an indicator of an individual's body composition based on height and weight, aiding in assessing one's leanness or corpulence. It serves as a general gauge of healthy body weight and potential health risks associated with underweight or overweight conditions. Refer to BMI categories in the table below for accurate classification based on calculated values.
This app provides comprehensive fitness coaching entirely at no cost, delivering exceptional value for all users seeking professional workout guidance.

Tags:

Description succincte:

Version installée inconnu?

Version actuelle:

URL de téléchargement:

URL de téléchargement direct:

Acheter Web:

Icône Web:

Screenshot 1 Web:

Screenshot 2 Web:

Screenshot 3 Web:

Screenshot 4 Web:

PAD File URL:

Commentaire:

Votre e-mail:

Newsletter:

S’il vous plaît entrer votre adresse e-mail si nous mai communiquer avec vous si nous avons des questions concernant votre contribution. Nous ne communiquerons jamais vos e-mail avec une tierce partie.

Captures d'écran (Cliquez pour agrandir)

Apparenté

6 Pack in 30 Days

The "6 Pack in 30 Days - Abs Workout for Men" app presents a structured approach to enhancing abdominal strength through a series of scientifically-backed exercises.

Dumbbell Home - Gym Workout

Are you looking to lose weight or build muscle but struggle to find time to go to the gym? With just a pair of dumbbells, you can achieve your fitness goals without leaving the comfort of your own home.

Dumbbell Workout in 30 days

Experience a transformative workout regimen with the 30-Day Dumbbell Workouts Program. Designed by a professional trainer, this muscle-building workout app allows you to build strength and achieve your desired physique from the comfort of …

Fitness & Bodybuilding

In the realm of fitness, Fitness & Bodybuilding is your guiding light. It is an innovative app that optimizes your experience day after day.

Fitness Coach: Weight Loss

Fitness Coach offers a comprehensive approach to help you achieve your fitness objectives. With a variety of tailored plans, our app is designed to assist you in reaching your fitness goals, whether you aim to build muscle, burn fat, or …

Fitvate - Gym & Home Workout

FITVATE – EXERCISE LIBRARY + HOME WORKOUT & GYM PLANNER + WORKOUT FITNESS TRAINER PLANS + WORKOUT CHALLENGES The Fitvate - Home & Gym Workout Trainer is a comprehensive mobile app that serves as a workout planner for both gym and home …

Dernière version
3.6

Secure téléchargements gratuits et vérifiés par UpdateStar

Restez à jour
avec UpdateStar freeware.

Derniers avis

	PC Services Optimizer Optimisez les performances de votre PC avec PC Services Optimizer
	RawTherapee RawTherapee : Libérez tout le potentiel de vos photos
	Ashampoo Money Suivez facilement vos finances avec Ashampoo Money
	Microsoft Flight Simulator Plongez dans des expériences de vol à couper le souffle avec Microsoft Flight Simulator !
	Epic Privacy Browser Naviguez en toute confidentialité avec Epic Privacy Browser !
	Wireless Network Watcher Surveillez facilement l’activité de votre réseau sans fil

Téléchargements Populaires

	UpdateStar Premium Edition Garder votre logiciel à jour n’a jamais été aussi facile avec UpdateStar Premium Edition !
	Microsoft Edge Un nouveau standard en matière de navigation sur le Web
	Microsoft Visual C++ 2015 Redistributable Package Améliorez les performances de votre système avec le package redistribuable Microsoft Visual C++ 2015 !
	Google Chrome Navigateur Web rapide et polyvalent
	Microsoft Visual C++ 2010 Redistributable Composant essentiel pour l’exécution d’applications Visual C++
	Microsoft Update Health Tools Outils Microsoft Update Health : assurez-vous que votre système est toujours à jour !