GYM Workout Plan - FitWeek 3.6

NoursinApps – Freeware – Android
z 755 głosów

Najnowsza wersja
3.6 Sejf do zainstalowania

To nie jest formularz do pobrania!

Baza danych programu UpdateStar prowadzona jest przez użytkowników dla użytkowników.
Twój udział pomoże innym użytkownikom utrzymać najwyższą sprawność systemu dzięki zawsze aktualnemu oprogramowniu. Wypełnij pola, które są nieprawidłowe lub nieaktualne. Sprawdzimy te dane jak najszybciej.
Dziękujemy za wspieranie UpdateStar!

Tytuł:

Kategoria:

Wymagania:

Android

iOS

Windows

Mac

Linux

Licencja:

Wydawca:

Adres wydawcy:

Opis:

Contains a workout plan for the gym. Exercises targeting the whole body with a "full body workout". Fat burning and muscle-building exercises:
<ul>
<li>Chest workouts</li>
<li>Biceps workouts</li>
<li>Back workouts</li>
<li>Legs workouts</li>
<li>Shoulder workouts</li>
<li>Triceps workouts</li>
<li>Abdominal workouts</li>
</ul>
Body stretching exercises.
Everyone has different reasons for joining a gym, with concerns about using the equipment if they are new to gym workouts. These beginner gym workouts are suitable for various goals, such as weight loss, fat burning, muscle building, strength improvement, and fitness enhancement. Utilize the fitness coach app for guidance.
Your gym membership includes an induction with an expert personal trainer to help you maximize your time. The friendly gym staff can demonstrate exercises and address any queries.
The app features gym workouts for beginners and professionals to assist you in attaining optimal results by maintaining consistency in your gym visits.
Bodybuilding enables you to build strong muscles efficiently without extensive gym days or heavy lifting.
This specialized schedule allows for effective time management, moderate effort for significant results, without interfering with your daily routine.
Start your week with chest workouts on Monday or choose a different starting point based on your schedule's requirements. Follow the recommended 5-day workout schedule for enhanced results while under the guidance of the fitness coach.
The benefits of a bodybuilding workout schedule 5 days a week include focusing on all muscle angles, sculpting muscles, eliminating fat and excess skin, and achieving a lean physique with well-defined muscles.
The application highlights:
<ul>
<li>Easy and clear presentation of daily schedules</li>
<li>Exercise details for each training day</li>
<li>Number of reps and sets per exercise</li>
<li>Animated exercise demonstrations</li>
<li>Sequential exercise browsing feature during workouts</li>
</ul>
BMI (Body Mass Index) is an indicator of an individual's body composition based on height and weight, aiding in assessing one's leanness or corpulence. It serves as a general gauge of healthy body weight and potential health risks associated with underweight or overweight conditions. Refer to BMI categories in the table below for accurate classification based on calculated values.
This app provides comprehensive fitness coaching entirely at no cost, delivering exceptional value for all users seeking professional workout guidance.

Etykiety:

Krótki opis:

Nieznana wersja zainstalowana?

Aktualna wersja:

Adres pliku:

Bezpośredni adres:

Adres sprzedawcy:

Adres ikony:

Adres zrzutu ekranu 1:

Adres zrzutu ekranu 2:

Adres zrzutu ekranu 3:

Adres zrzutu ekranu 4:

Adres pliku PAD:

Komentarz:

Twój adres e-mail:

Biuletyn:

Jeśli nie masz nic przeciwko temu, byśmy się z Tobą skontaktowali jeśli będziemy mieć jakieś pytania dotycząceTwojego wkładu w serwis, podaj swój adres email. Nie udostepnimy go osobom trzecim.

Zrzuty ekranu (kliknij aby obejrzeć powiększenie)

Powiązane produkty

6 Pack in 30 Days

The "6 Pack in 30 Days - Abs Workout for Men" app presents a structured approach to enhancing abdominal strength through a series of scientifically-backed exercises.

Dumbbell Home - Gym Workout

Are you looking to lose weight or build muscle but struggle to find time to go to the gym? With just a pair of dumbbells, you can achieve your fitness goals without leaving the comfort of your own home.

Dumbbell Workout in 30 days

Experience a transformative workout regimen with the 30-Day Dumbbell Workouts Program. Designed by a professional trainer, this muscle-building workout app allows you to build strength and achieve your desired physique from the comfort of …

Fitness & Bodybuilding

In the realm of fitness, Fitness & Bodybuilding is your guiding light. It is an innovative app that optimizes your experience day after day.

Fitness Coach: Weight Loss

Fitness Coach offers a comprehensive approach to help you achieve your fitness objectives. With a variety of tailored plans, our app is designed to assist you in reaching your fitness goals, whether you aim to build muscle, burn fat, or …

Fitvate - Gym & Home Workout

FITVATE – EXERCISE LIBRARY + HOME WORKOUT & GYM PLANNER + WORKOUT FITNESS TRAINER PLANS + WORKOUT CHALLENGES The Fitvate - Home & Gym Workout Trainer is a comprehensive mobile app that serves as a workout planner for both gym and home …

Gain Weight for Men: Diet Plan

Struggling to gain weight? Looking for a natural approach to weight gain without resorting to unhealthy habits? Discover "Gain Weight for Men: Diet Plan," a comprehensive resource offering valuable guidance for both men and women.

Gym Fitness Workout: Gym Coach

Build muscle and gain strength with Gym Fitness Workout: Gym App. The app offers expertly designed sets, reps, and weight suggestions provided by personal trainers. Gym Workout Tracker!

Gym Workout & Fitness Trainer

Gym Workout & Fitness Trainer app provides a diverse range of exercises and training routines suitable for individuals of all fitness levels, from beginners to seasoned gym enthusiasts.

Gym Workout 2021

"Gym Workout 2021" presents itself as a comprehensive resource for those interested in bodybuilding and structured fitness routines.

Home Fitness: Dumbbell Workout

Searching for the ultimate level of wellness? Welcome to LifeBuddy, a personal workout planner and tracker designed for both home and gym workout routines.

Home Workout - No Equipment

Home Workouts: Your Personal Trainer at Home Home Workouts is a scientifically designed fitness app that allows you to achieve your fitness goals from the comfort of your own home.

Home workout without equipment

We offer a convenient solution for women looking to stay active and get in shape right from the comfort of their own homes.

Home Workouts - Lose Weight

All exercise guides are provided in video animation 3D format, ensuring easy understanding. Home Workouts No Equipment offers daily workout routines for all major muscle groups.

iTrainer:Diet&Exercise Plan AI

The features offered by iTrainer in terms of exercise, nutrition, and personal as well as professional life are extensive.

KI Coach Weightlifting AI Plan

The KI Coach app offers a comprehensive solution for strength athletes seeking personalized training and nutrition guidance.

Leg Workouts

Challenge and strengthen your lower body muscles in just a few minutes with our Lower Body Workout app. Suitable for both men and women, this app is designed to help you achieve strong thigh, hip, and leg muscles.

Muscle Man: Personal Trainer

MuscleMan App is a fitness application tailored to men that offers personalized workout routines and meal planning features to help you achieve a toned physique and solid muscle mass.

Resistance Band Workout by GFT

Resistance Bands workout provides guidance for your workouts and physical development. With just a few minutes of elastic band training each day, you can build muscle, lose weight, and maintain fitness whether at home or in the gym.

Stronger - Workout Gym Tracker

LOG WORKOUTS, SHARE FUN WORKOUT STATS, VISUALISE PROGRESS LIKE NEVER BEFORE Are you in search of an exceptional workout and exercise tracker? Are you prepared to elevate your fitness game to new heights?

Weight loss - Lose Belly Fat

This review focuses on the "Weight Loss for Women: Workout" program, which aims to assist women in achieving their fitness goals through structured and systematic methods.

Wodzzly - Crossfit WOD

Wodzzly - Functional Training offers a comprehensive approach to daily cross training workouts with a diverse range of exercises targeting various muscle groups.

Workouts For Men: Gym & Home

This app offers a comprehensive range of features to help you build muscle, lose fat, and stay motivated. With hundreds of gym and home workouts, you'll have access to a variety of exercise routines designed to meet your specific goals.

▼ ▲

Darmowe bezpieczne pobieranie plików sprawdzonych przez UpdateStar

Bądź na bieżąco
z UpdateStar freeware.

Najnowsze wiadomości

Najnowsze recenzje

	Stellar Data Recovery Standard Odzyskaj utracone pliki za pomocą Stellar Data Recovery Standard
	Signal Pozostań w kontakcie prywatnie i bezpiecznie dzięki Signal Messenger
	Ashampoo Driver Updater Bez wysiłku aktualizuj sterowniki za pomocą Ashampoo Driver Updater.
	LAV Filters Ulepsz swoje wrażenia multimedialne dzięki filtrom LAV.
	Spyware Terminator Skuteczna ochrona przed oprogramowaniem szpiegującym dzięki przyjaznym dla użytkownika funkcjom
	SmartSync Pro Bezproblemowa synchronizacja z SmartSync Pro

Najpopularniejsze pobierane

	UpdateStar Premium Edition Aktualizowanie oprogramowania nigdy nie było łatwiejsze dzięki UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Zwiększ wydajność swojego systemu dzięki pakietowi redystrybucyjnemu Microsoft Visual C++ 2015!
	Microsoft Edge Nowy standard przeglądania stron internetowych
	Google Chrome Szybka i wszechstronna przeglądarka internetowa
	Microsoft Visual C++ 2010 Redistributable Niezbędny składnik do uruchamiania aplikacji Visual C++
	Microsoft Update Health Tools Microsoft Update Health Tools: Upewnij się, że Twój system jest zawsze aktualny!