GYM Workout Plan - FitWeek 3.6

NoursinApps – Freeware – Android
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नवीनतम संस्करण
3.6 स्थापित करने के लिए सुरक्षित

यह एक डाउनलोड फार्म नहीं है!

अपडेटस्टार प्रोग्राम डेटाबेस उपयोगकर्ताओं द्वारा, उपयोगकर्ताओं के लिए बनाए रखा जाता है।
आपके समर्थन से, आप अन्य सभी उपयोगकर्ताओं को उनके सॉफ़्टवेयर सेटअप को अद्यतित रखने में मदद कर सकते हैं। ऐसे किसी भी फ़ील्ड को भरें जो ग़लत हैं या अप टू डेट नहीं हैं. हम जल्द से जल्द आपके योगदान की जांच और मूल्यांकन करेंगे।
अपडेटस्टार का समर्थन करने के लिए धन्यवाद!

उपाधि:

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आवश्यकताओं:

Android

iOS

Windows

Mac

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लाइसेंस:

प्रकाशक:

प्रकाशक URL:

या क़िस्‍म:

Contains a workout plan for the gym. Exercises targeting the whole body with a "full body workout". Fat burning and muscle-building exercises:
<ul>
<li>Chest workouts</li>
<li>Biceps workouts</li>
<li>Back workouts</li>
<li>Legs workouts</li>
<li>Shoulder workouts</li>
<li>Triceps workouts</li>
<li>Abdominal workouts</li>
</ul>
Body stretching exercises.
Everyone has different reasons for joining a gym, with concerns about using the equipment if they are new to gym workouts. These beginner gym workouts are suitable for various goals, such as weight loss, fat burning, muscle building, strength improvement, and fitness enhancement. Utilize the fitness coach app for guidance.
Your gym membership includes an induction with an expert personal trainer to help you maximize your time. The friendly gym staff can demonstrate exercises and address any queries.
The app features gym workouts for beginners and professionals to assist you in attaining optimal results by maintaining consistency in your gym visits.
Bodybuilding enables you to build strong muscles efficiently without extensive gym days or heavy lifting.
This specialized schedule allows for effective time management, moderate effort for significant results, without interfering with your daily routine.
Start your week with chest workouts on Monday or choose a different starting point based on your schedule's requirements. Follow the recommended 5-day workout schedule for enhanced results while under the guidance of the fitness coach.
The benefits of a bodybuilding workout schedule 5 days a week include focusing on all muscle angles, sculpting muscles, eliminating fat and excess skin, and achieving a lean physique with well-defined muscles.
The application highlights:
<ul>
<li>Easy and clear presentation of daily schedules</li>
<li>Exercise details for each training day</li>
<li>Number of reps and sets per exercise</li>
<li>Animated exercise demonstrations</li>
<li>Sequential exercise browsing feature during workouts</li>
</ul>
BMI (Body Mass Index) is an indicator of an individual's body composition based on height and weight, aiding in assessing one's leanness or corpulence. It serves as a general gauge of healthy body weight and potential health risks associated with underweight or overweight conditions. Refer to BMI categories in the table below for accurate classification based on calculated values.
This app provides comprehensive fitness coaching entirely at no cost, delivering exceptional value for all users seeking professional workout guidance.

टैग:

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स्थापित संस्करण अज्ञात?

अपडेटस्टार के लिए स्थापित संस्करण का बेहतर पता लगाने के लिए, कृपया निष्पादन योग्य फ़ाइल का पथ दर्ज करें, अपनी "प्रोग्राम फ़ाइलें" निर्देशिका में उपसर्ग को छोड़कर। उदाहरण के लिए, यदि निष्पादन योग्य फ़ाइल का पथ "C:\Program Files\XYZ\ABC.exe" है, तो "XYZ\ABC.exe" दर्ज करें। आप शेल चर का भी उपयोग कर सकते हैं, उदाहरण के लिए "%APPDATA%\XYZ\ABC.exe"।

पथ:

संस्करण को निष्पादन योग्य फ़ाइल की कई विशेषताओं से पढ़ा जा सकता है। कृपया उस विशेषता का चयन करें जिसमें संस्करण क्रमांक है. आप इन विशेषताओं को फ़ाइल के गुण में देख सकते हैं।

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URL 1 स्क्रीनशॉट:

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पैड फ़ाइल URL:

सम्‍मति देना:

आपका ईमेल:

न्यूज़ लैटर:

कृपया अपना ईमेल पता दर्ज करें यदि हम आपसे संपर्क कर सकते हैं, तो हमें आपके योगदान के बारे में प्रश्न पूछना चाहिए। हम कभी भी आपका ईमेल पता किसी तीसरे पक्ष के साथ साझा नहीं करेंगे।

स्क्रीनशॉट (बड़ा देखने के लिए क्लिक करें)

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नवीनतम संस्करण
3.6

UpdateStar द्वारा सुरक्षित और मुफ्त डाउनलोड की जाँच की गई

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